Basic Habits is the practice of Isbel Cano, a bilingual Registered Dietitian Nutritionist based in Pharr, Texas. Isbel supports women and families across the Rio Grande Valley who are managing diabetes, prediabetes, PCOS, gestational diabetes, and childhood weight concerns, along with weight loss and pediatric nutrition, mostly through virtual sessions covered by insurance.
Isbel needed a website that showed how she works: building nutrition plans around a family's real kitchen, culture, and budget. Her approach keeps traditional foods like tortillas, caldo, and picadillo on the table, and she wanted families to feel from the first visit that working with her would feel realistic and judgment-free.
